Join us on our Certified Mindfulness Training Course in Wroclaw

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On 29th September 2018, we begin our Certified Mindfulness Training Course in Wroclaw. We invite you to join us and register for the four weekends of the course, which also serve as the first part of our Mindfulness Teacher Training Pathway.

Certified Mindfulness Training Course is the entry point to our Mindfulness training pathway and introduces the core Mindfulness practices, while moving towards cultivating kindness. It is also the prerequisite for entering our Mindfulness teacher training pathway. It takes place over 4 weekends over 9 months.

Participants will be taught progressive skills in Mindfulness through presentations, guided practice and smaller group sessions. A strong emphasis is placed on experiential learning, and for this reason there are home assignments between weekends that include regular mindfulness practice, daily life exercises and journal writing.

The whole course – four weekend meetings are the first part of the Mindfulness teacher training pathway. Without this course you will not be able to study the following parts of the teacher training path. More information about Certified Mindfulness Course –

More information about Mindfulnes Based Living Course (MBLC) Teacher Training Pathhway


29-30.09.2018 – Module One: Settling the MInd
24-25.11.2018 – Module Two: Working with Distraction
12-13.01.2019 – Module Three: Self-Acceptance
9-10.03.2019 – Module Four: The Undercurrent and Observer

Jane Negrych and Anna Zubrzycki

Olaf Budek

Dom Twórczego Życia „Rozwijalnia” – ul.Chełmońskiego 30, Wrocław



The course will be led in English with translation into Polish.

The fee/charge for the first module is dependent on the date of payment:
Promotional offer – payment by 31.07.2018 – 800 PLN
Payment by 31.08.2018 – 850 PLN
Payment after 31.08.2018 – 900 PLN
With the resignation from participation in the first course module until 07.09.2018. the fee is fully refundable, after this date the fee is not refundable.

The fee for further modules is 850 PLN. Deadline for payment is one month before each successive weekend.


Completing the Certified Mindfulness Training Course is the beginning of the MBLC (Mindfulness- Based Living Course) teacher training pathway. Completing the above mentioned course does not entitle you to a 8-week MBLC course.

The next MBLC teacher training module: The Introductory Teaching Skills and Retreat for Future MBLC Teachers will be held in 2019 and 2020.


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